Getting proper vitamins in a daily recommended intake (DRI) is necessary for one’s overall health. Sure, adequate food sources should come first. However, the Centers for Disease Control and Prevention (CDC) reported that one’s body could not produce all the micronutrients we need and take them solely from whole foods. Hence, as prescribed by doctors, [...]
The post Essential Micronutrients that Women Should Get from Different Nutritional Supplements appeared first on Women's Health and Fitness.
from Women’s Health and Fitness https://ift.tt/320tWBp
via IFTTT
Comments
Post a Comment